Fitness


Programming to Meet Every Fitness Goal


The newly renovated and expanded Fitness Center at the Greensboro Country is over 15,000 square feet and offers exercise opportunities to fit every need. In addition to the expansive Precor strength training equipment and full array of free weights, the cardiovascular equipment includes treadmills, recumbent and upright bicycles, stair steppers and elliptical machines.  Greensboro Country Club's Fitness, Health & Wellness Department offers a wide variety of group fitness classes, personal training options, massage therapy and special events following the latest and most demanding fitness trends. 

Our group fitness program offers over 40 classes each week utilizing three different studios. We offer classes for every age group, every fitness level and every goal. Classes include Family Friendly Yoga, Junior Fitness Classes, Golf Mobility, Barre, Pilates, Yoga, Metabolic Effect, Cycle, Total Body Conditioning and more!

Members can also benefit from additional services that are provided by the Personal Trainers in the Fitness Center. We offer one-on-one personal training, duo/trio personal training, and customized small group training options for groups of four or more. Our latest offering includes customized workout programs for our personal trainers to help guide you to reach all of your fitness goals.

With two licensed massage therapists we offer close to 40-hours-a-week of customized massage therapy, including hot stones, salt stones, and stretching to meet every need.

Our Fitness, Health & Wellness Professional Staff includes a full-time Director of Fitness, Health & Wellness who holds a Master’s and Bachelor’s degree, and is an ACE Certified Group Fitness Instructor and Personal Trainer, a full-time Coordinator, and full-time managers who teach classes and train. We have two additional full-time personal trainers, more than 10 Group Fitness Instructors, more than four Front Desk Associates and two part-time Massage Therapists all readily available to assist Members and their families with meeting their needs and achieving their goals.

Greensboro Country Club
410 Sunset Dr, Greensboro, NC 27408 T: (336) 275-8506
Farm club
5121 Hedrick Dr, Greensboro, NC 27410 T: (336) 288-3415
  
All Rights Reserved. Copyright © 2017
Site by Clubessential
Site Scripts
Hide Click to Edits:
FED Scripts 
CWS & Content Load